Adult Stand-Up Paddle Board Yoga
Monday evenings in July 6:45pm – 8:00pm
$20 member $25 non-member
18 years and older
Registration is per class and opens each Monday at noon, one week prior to class.
Rain Date: August 7th.
Register at shakafit.com
Are you ready to take your yoga practice to the pool with Paddle Board Yoga? Have fun while you workout on wide, stable, yoga specific paddle boards that are tethered and floating in the pool. Balancing on the paddle board engages your core and glutes through 60 minutes of floating vinyasa flow.
Wear quick-drying, snug fitting yoga or athletic attire or a full coverage bathing suit that allows for movement. Stand-up Paddle Board (SUP) Pool Yoga is open to all levels no prior yoga or SUP experience necessary.
Shaka Fitness owner/instructor Kelly Pierce is certified through Paddlefit and Glide SUP for paddle board instruction,yoga and fitness. She is an RYT-200WW yoga instructor and a NCSF Certified Personal Trainer.